How can massage therapy help you?

 

A lot of people think about massage as a luxury service. The truth is, it's an investment in your health and quality of life. Research suggests that receiving regular massage therapy can help with a wide variety of conditions and symptoms. Here are some of the ways I may be able to specifically help you using massage therapy:

  • Reduce anxiety and symptoms of GAD

  • Reduce symptoms of depression

  • Improve sleep and stress-related insomnia

  • Reduce chronic pain and other symptoms associated with autoimmune conditions

  • Reduce swelling and inflammation

  • Relieve sinus pressure and related symptoms

  • Relieve muscle tension and soft tissue strains

  • Reduce nausea, fatigue, and other symptoms of cancer and cancer treatment

I work with all types of individuals. Each massage or lymphatic session is customized to you. Whether you need pain relief, recovery, or relaxation, I've got you covered. My work has often been described as slow, specific, thoughtful, and relaxing. 

Have more questions? Still not sure if massage is right for you? Get in touch, or check out my blog!

Ready to book a session? You can do that here: