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How can massage therapy help you?


Massage isn't just about spa days and treating yourself. Massage therapy is a research-backed tool that can help people stay healthy and grounded. Research suggests that receiving regular massage therapy can help with a variety of conditions and symptoms. Here are some of the ways I may be able to specifically help you using massage therapy:

  • Reduce anxiety and symptoms of GAD

  • Reduce symptoms of depression

  • Improve sleep and stress-related insomnia

  • Reduce chronic pain and other symptoms associated with autoimmune conditions

  • Reduce swelling and inflammation

  • Relieve sinus pressure and related symptoms

  • Relieve muscle tension and soft tissue strains

  • Reduce nausea, fatigue, and other symptoms of cancer and cancer treatment

I work with all types of individuals. Each massage or lymphatic session is customized to you. You can learn more about my services here.



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