A lot of people think about massage as a luxury service. The truth is, it's an investment in your health and quality of life. Research suggests that receiving regular massage can help with a wide variety of conditions and symptoms. It's a great complementary wellness service to add to any lifestyle or treatment plan. Here are some of the ways I may be able to specifically help you using massage therapy:
Reduce anxiety and symptoms of GAD
Reduce symptoms of depression
Improve sleep and stress-related insomnia
Reduce chronic pain and other symptoms associated with autoimmune conditions
Reduce swelling and inflammation
Relieve sinus pressure and related symptoms
Relieve muscle tension and soft tissue strains
Reduce nausea, fatigue, and other symptoms of cancer and cancer treatment
I work with all types of individuals. Each massage or lymphatic session is customized to you. Whether you need pain relief, relaxation, or both, I've got you covered. My work has often been described as slow, specific, thoughtful, and relaxing.
Have more questions? Still not sure if massage is right for you? Get in touch, or check out my blog!